How to Cleanse Your Space with White Sage & Palo Santo

Feeling like your room is haunted by bad vibes, old arguments, or just the memory of your last breakup playlist? It might be time for a spiritual deep clean. No, not with bleach — with White Sage and Palo Santo, the ancient tools of energetic cleansing. Here's how to use them without accidentally summoning a minor forest fire.

Why Cleanse Your Space?

Cleansing your space is like emotional Febreze. It's been practiced for centuries across cultures to remove negative energy, reset the atmosphere, and make your home feel more like a sanctuary and less like a stress trap. Whether you're moving in, had a rough week, or just want a fresh start, smoke cleansing can help you clear out the energetic junk drawer.

What You’ll Need:

• A stick of White Sage (for heavy-duty cleansing)

• A stick of Palo Santo (for uplifting, sweet vibes)

• A fireproof dish or abalone shell (because you’re not a cave person)

• A lighter or matches

• Some basic awareness of your surroundings

Step 1: Set Your Intention

Before you light anything, get your brain on board. Think about what you want to cleanse — negative energy, tension, weird post-party energy from three nights ago, whatever. Be clear. This isn’t just about smoke; it’s about focus.

Example intention: "I release anything that no longer serves me and welcome peace and clarity." Or: “Please let this room stop feeling like a haunted AirBnB.”

Step 2: Light the White Sage

Hold the sage at a 45-degree angle and light it. Let it burn for about 10–15 seconds, then gently blow out the flame so it’s smoking, not on fire. Think incense, not torch.

Step 3: Cleanse Your Space

Walk slowly around the space, letting the smoke drift into corners, around doorways, and over furniture. Use your hand or a feather to waft it. Pay special attention to areas that feel heavy or chaotic. Open windows to let the funky energy escape — and also so your smoke alarm doesn’t file a complaint.

Step 4: Switch to Palo Santo (Optional but fabulous)

Once the heavy stuff is cleared with sage, light a stick of Palo Santo. It burns slower and gives off a sweet, grounding aroma. Use it the same way, but think of it like adding good vibes after you’ve kicked the bad ones out.

Step 5: Close the Ritual

When you're done, extinguish the sticks safely. Take a moment to reflect and enjoy the refreshed energy. You may now sit on your couch like a wise elder who just did a spiritual mic drop.

---

Final Thoughts

White Sage and Palo Santo are powerful tools — but also sacred. Use them mindfully and respectfully. You’re not just lighting sticks; you’re connecting to centuries of tradition. Which is cool, even if your dog is judging you for walking around your room waving smoke like a tiny wizard.

Need more tips on cleansing or other spiritual practices? Stick around — or cleanse this site into your bookmarks. (See what I did there?)